Seasonal Shift: An Introduction to Essential Oils & Autumn Self-Care
Wed, Sep 17
|Hazel Grove
Join us for a gentle exploration of essential oils and discover how they can support your body and mind this season
Time & Location
Sep 17, 2025, 6:15 PM – 7:30 PM
Hazel Grove, 18 Buxton Rd, Hazel Grove, Stockport SK7 6AD, UK
About the event
As the light softens and the year begins to exhale, we’re reminded to do the same, to slow down, nourish ourselves more gently, and prepare for the quieter season ahead.
Seasonal Shift is a calming, beginner-friendly workshop that blends essential oil education with deeply restorative self-care. It’s designed to help you feel more grounded, more resilient, and more at home in your body as we move into autumn and the colder months beyond.
What you can expect:
A warm, guided introduction to essential oils, how they work, how to use them safely, and how to choose the right ones for you
A seasonal focus on oils that support immunity, mood, sleep, and emotional steadiness
Space to slow down with restorative yoga and gentle breathwork (no experience needed)